The Stretch Fitness mat is perfect for all kinds of exercise and stretching from aerobic workouts to rehabilitation. The mat itself is 10mm thick providing adequate cushioning and comfort for floorwork or standing positions. Lightweight and easily transportable with the use of the included carry strap. Product Details: Made from durable NBR foam Material has been tested as Phthalate, Phenol, AZO & Heavy Metal Free making it safer for you and the environment Dimensions - 180cm x 60cm x 10mm Care instructions - Wipe clean using a clean damp cloth and a small amount of detergent