These bands will help build and strengthen muscles and help improve mobility and flexibility for total body conditioning. Perfect for adding resistance to Pilates and rehabilitation style exercises. Individually packaged lengths measure 6\" x 1.5m (1.6 yards) – one of the longest Bands on the Market! Manufactured from latex for greater elasticity and longer life. Can be used in conjunction with Steps. Can be screen printed with your logo. Includes each strength (light / beginner / intermediate / advanced) Colours and logos may vary - you may receive a mix of old and new brand and different colouring due to the crossover. Perfect piece of kit to target and strengthen individual muscles •Pack includes X-bands of varying resistance•Cut from high-grade premium latex rubber.•1.5m long