The perfect functional fitness tool to help athletes and fitness enthusiasts develop explosive power and strength. By performing plyometric training, muscles exert maximum force in short intervals. Made from 18mm thick plywood with bevelled outer edges to help prevent from injury. Built with internal solid timber supports to distribute the load evenly from all sides. Easily assembled, the wooden body contains hand wholes which allow the user to easily transport it across the gym. 3-in-1 Wooden Plyo Box ideal for developing explosive power, strength and speed Three heights available from one piece of equipment: 51cm (20in) 61cm (24in) and 76cm (30in) Made from 18mm thick plywood with internal solid timber supports