3-4 week delivery time Life Fitness G7 Spec SheetThe Life Fitness G7 Cable Motion Gym System (Tower Only - without bench) is the one machine that lets you do it all. It\'s as bold and commanding as it is subtle and refined. If you\'re into the latest and greatest, then you\'ll be pleasantly surprised by all that the Life Fitness G7 has to offer. If you already own a bench or prefer to use a stability ball then all you need is this! When you see a machine like this one, you understand what a home gym should be. Solid, engaging, and full of possibilities, the Life Fitness G7 is the only gym system you will ever need. Functional strength training simply means structuring your workouts around the types of movements used for sport-specific, task-specific, or work-related activities. By exercising the muscles used during the activities of everyday living with the LifeFitness G7, you actually improve strength, coordination, range of motion, balance, and mobility. Best of all, with its Cable Motion technology, which allows for unrestricted, user-defined paths of motion, the Life Fitness G7 is designed to move the way your body moves. So there really is no limit to the number of exercise options with the LifeFitness G7. Key Features of the Life Fitness G7 Cable Motion Gym System (Tower Only) PROVIDED WITHOUT A BENCH Two x 73kg dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time 20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises Quick Lock cable end attachments make switching out attachments quick and easy Chin-up/pull-up bars are correctly angled for biomechanically-correct upper-body and core exercises Mounted Exercise Book shows you how to perform over 60 exercises, allows you to build your own workouts and track your progress Space-efficient design fits nicely in a corner Looking for a LifeFitness G7 with a Bench? SPECIFICATION: Brand Life Fitness Usage Home Use Condition Brand New Warranty Pulleys and parts 3 years on upholstered pads and cables welds. Limited Lifetime Warranty on frame.