The York Fitness Squat Stand is excellent for those who are looking to build up strength in their lower back and legs. The heavy duty stands come complete with a foot plate to assist stability keeping them safely and conveniently stored when not in use. The Squat Stands allow storage of your York Fitness Iron Cast Plates, keeping them on hand when not in use. Squatting is used to build power and endurance, a sturdy squat stand is ideal for keen bodybuilders. By simply removing the attached pins, you can easily adjust the length of the squat stands so they are suited to your height and reach. The height can be adjusted between 110 cm to 171 cm. Combined with a dumbbell bench the York Fitness Heavy Duty Squat Stands can be used to perform exercises such as the bench press or shoulder. Key Features: Heavy duty 2\" steel tubing construction. Easily positioned to perfect user defined distance. Height adjustable from 100 cm to 171 cm. Use with York Fitness Spinlock and standard bars. Use as traditional squat stand or in conjunction with a bench. Storage pegs for 1\" standard weight plates. 150 KG maximum load (for pair) SPECIFICATION: Brand York Fitness Usage Home Use, Commercial Use Condition Brand New