Traditional row exercise challenging stabilization ability and all muscles of the back Declined angle of pad helps with stabilization during heavy lifts Low position of pulling handle helps keep elbows down, along sides of body Built-in storage at top of tower for phone and water *The weight of stacks includes counterweights WEIGHT STACK 116kg / 255lbs(20lbs x 12pcs) GROSS WEIGHT WITHOUT WEIGHT STACK 173kg / 381lbs PRODUCT WEIGHT 263kg / 580lbs CARTON DIMENSION CARTON A 1350 x 745 x 180mm / 53” x 29” x 7” CARTON B 1770 x 820 x 330mm / 70” x 32” x 13” PRODUCT DIMENSION 1810 x 1150 x 1592mm / 71” x 45” x 63”