The York exercise mat is can be used for yoga, strengthening exercises and stretching. The printed design on both red and blue sides feature illustration of exercises making the mat both attractive and practical. Ideal for home floor exercises, Yoga or Pilates this easy to clean padded mat will provide protection against hard surfaces. Key Features: Can be used for yoga, strengthening exercises, core exercises and stretching. Comfortable, soft padding, providing protection against hard floors. Offers overprinted illustrations of exercises for inspiration of ways to use the mat . Easy wipe clean. Size 170 cm long x 60 cm wide. Includes Mat Exercise Workout Program. SPECIFICATION: Brand York Fitness Usage Home Use, Commercial Use Condition Brand New