Features: Bar sold on its own or in a pack with HD Performance Clips Splits in to two piece for easy portability Versatile to use in a wide range of patterns to increase rotational strength, explosive, power and balance HD Fit bar offers a full body workout, with a wide range of movements available to increase rotational strength, explosive power, balance, and core stability Easily portable. Splits in to two pieces Bar sold on its own or in a pack with HD Performance Clips Target specific muscles or wide ranging groups with swooping movements with the HD Fit Bar. Provides fitness professionals and enthusiasts with everything they need to get a full body workout, improve strength and conditioning. The HD Fit Bar is a 42-inch long bar (1.1m) with commercial-grade rubber handles. The versatility of the HD Fit Bar allows you to mimic real-world sports or use as a rehab tool