Maximum versatility is the objective of this pack, which has been specially created for unsupervised workouts. With the Escape Your Limits App as their guide, users can work through a series of exercises and workouts to make the most of the versatility from this selection of six training tools. PACK INCLUDES.RACK5 and Mat Attachment.3 x Ridge Rollers.6 x Core Mats.2 x 1kg and 2kg Total Grip Medballs.2 x 2kg, 4kg and 6kg GRIPRs.5kg and 10kg Corebags.2 x 8kg, 12kg and 16kg Studio Kettlebells.