SUP Yoga is recommened for everyone who is able to swim - regardless of previous yoga or SUP experience. It’s a unique way to connect your body and mind in a beautiful setting where you can listen to the rhythm of the waves and the noises of nature.Doing yoga on the SUP Boards will help you to realise that you are able to find your inner peace and tranquility even when everything is moving around you. An exciting and calming experience at the same time. It will improve your body awareness and develop your balance and coordination.