Feeling anxious, uncertain, or overwhelmed? You\'re not alone.  In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better.  Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world. Product Information: • ISBN: 9781912785414 • Author: Meera Lee Patel  • Publisher: LOM ART • Format: Paperback • Pages: 128 • Dimensions: 18.9 x 14.7 x 1.4 cm