Be prepared to colour your anxiety away! Feeling tense nervous or anxious in today\'s stressful world? If so, this is the book you need to wash those negative feelings away. It\'s full of gentle, soothing images to help restore your sense of balance. Colouring is a form of meditation and this book is packed full of beautiful patterns that will help take you to another place. Product Information: • ISBN: 9781913528645 • Format: Paperback • Art & Soul