A Book of Happiness is full of lovely things to make and do that encourage children aged 7 and up to pause, think, and practise mindfulness in fun and engaging ways.  From making a Happiness Rainbow to a 30-day Happiness Challenge, the activities are devised to help children to tune in with their feelings and engage in tasks that boost self-confidence and diffuse worries.  The book contains coloured templates to cut out and perforated colouring-in sheets.  Product Information: • ISBN: 9781914598159 • A Book of Happiness • Make & Draw Me • Mindfulness • Age: 7+