Improve Your Posture With Posture MedicSpecifically designed to help you overcome your poor posture habits and retrain your body to stand up straight with our easy;Stretch – Strengthen – Stabilize program.Using the Posture Medic™ for our short and simple 10 minute stretch and strengthen program improves your range of motion and upper body strength. This lets you straighten up and stand tall naturally. Then, by wearing the Posture Medic™ as a dynamic brace, you retrain your body to maintain the ideal position: head up, straighter neck & back, open chest, shoulders back & down.Correcting your posture can dramatically affect your overall health and well beingReduce pain in your back and neckIncrease blood flow to and from the heartReduce blood pressure and increase circulationImprove breathing and diaphragm functionReduce stress on lower and upper backIncrease range of motionReduce fatigue and positively impact sleepThe stretch, strengthen & stabilize exercise program.Each posture medic comes with a whole body exercise program. Just a few minutes of exercise each day before wearing will gradually improve your postural health and overall strength.“I recommend this product to anyone and everyone who wants to improve their posture or simply have better posture throughout the day. I personally wear mine every day while I’m at the computer taking care of business. What a great product.”- Dr. Sherrie Kjar – Kjar Chiropractic