Grab your gear and go with the all-in-one 7.0 Athletic BagDesigned with the working athlete in mind, this versatile bag can be carried like a duffel or strap it on your back for the ultimate endurance backpack. With its host of feature including full size water bottle pocket, large main compartment, ventilated shoe pockets and hide away external helmet storage, the 7.0 bag will get your gear to the gym or track in style.FeaturesCrush resistant lockable armoured pocket,Hide-away stretch mesh external helmet storage,Ventilated side shoe pocket, fits multiple pair of shoes,Opposite side pocket for additional shoes or wet/dry area,Adjustable back pack style shoulder straps with integrated carry handle Large main compartment,Multiple zippered pockets / organization compartments in front storage panel pocket,Full size, insulated water bottle pocket,Lightweight, high tensile strength fabrics and abrasion resistant tarpaulin base,.SpecsDimensions 58 L x 28 W x 26.6 H cm,Weight 1.2 kg,Capacity 36.8 litres.