We made our Sport Energy Chews with simple ingredients and flavoured them only with real fruit to create an energy chew with a clean bite, that isn\'t coated in wax. Sport Energy Chews are the same great energy source as our original Fruit Drops Energy Chews with a new look and simpler name. We\'ve used two fuel sources (tapioca and cane sugar) for faster absorption and creating quicker energy in your body than just using one source alone. The solid fruit drop shape allows for sustained, \'slow drip\' energy as your body processes the food. Use our Sport Energy Chews as an easy and convenient source of carbohydrate to help maintain blood sugar and performance during prolonged exercise. A single pouch contains ten \'drops\' comprising two 80 calorie servings. Usage Use our Sport Energy Chews as an easy and convenient source of carbohydrate to help maintain blood sugar and performance during prolonged exercise. As a starting point, consume 1 package of Energy Chews, containing 160 Calories, or 40 grams of carbohydrate each hour for activities lasting longer than 2 hours, beginning the first hour.