During endurance exercise your body relies on carbohydrates for energy to help keep you going. HIGH5 Energy Gel with Slow Release Carbs contains Isomaltulose, a slowly digested carbohydrate that provides you with a stable and sustained energy supply for longer lasting fuel during sport. This avoids spiking blood sugar levels and the insulin response that comes with other sugar-containing gels.HIGH5 Energy Gel with Slow Release Carbs has also been enhanced with a new electrolyte complex, which provides you with an invigorating hit of magnesium. Naturally sourced from seawater to help you balance your electrolytes, Energy Gel with Slow Release Carbs gives you all the essentials so you can be at your best.Enjoy as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 and Magnesium contribute to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Consumption of foods containing isomaltulose instead of other sugars induces a lower blood glucose rise after their consumption compared to sugar-containing foods.With low GI Isomaltulose,For longer-lasting energy,Natural Ocean Minerals for electrolyte balance,Developed with BORA – hansgrohe,Caffeine free,Real fruit juice for a light refreshing taste,Suitable for vegetarians and vegans.