Not tried TORQ before? Our multi award-winning energy gels provide 30g ( 120 kcal ) of multi-transportable carbohydrates in a research-proven 2:1 formulation. This allows you to consume up to 3 TORQ gels per hour without risk of gastric distress, in conjunction with the TORQ Fuelling System.Part of the TORQ Fuelling System - https://www.torqfitness.co.uk/torq-fuelling-system,Fast-acting 2:1 Maltodextrin:Fructose formulation - up to 3 gels per hour,30g carbohydrates / 120 kcal energy per 45g gel,5 electrolytes to keep your body functioning properly,89mg natural caffeine ( 3 flavours ),Silky smooth texture,Vegan recipe,No gluten-containing ingredients used,100% natural with no artificial colours, flavours or sweeteners.This special sample pack provides you with 1 gel of each delicious flavour, and includes 3 naturally caffeinated versions for that extra mental boost.11 TORQ gels. 8 x regular: Cherry Bakewell, Lemon Drizzle, Raspberry Ripple, Rhubarb & Custard, Apple Crumble, Orange & Banana, Strawberry Yoghurt, Black Cherry Yoghurt // 3 x with 89mg guarana ( natural caffeine ): Forest Fruits, Banoffee & Caramel Latte ( made with real coffee )