\"DAME Reusable Regular Pad absorbs the equivalent of 1 DAME Super tampon (9-12 grams). Good for most days of your period (length: 20.5cm). DAME Reusable Period Pads are made up of five layers: Core: a wicking layer that draws moisture away from your skin in seconds (polyamide, polyester, lycra) Top and Bottom outer layers: two layers of super-soft natural fibres that stay comfortable against your skin (lyocell, organic cotton). Odour-proof inner layer: An absorbent odour-proof layer is made from 4D fabric technology that holds 10 times its weight in two seconds (organic cotton, bamboo, polyester) Watertight backing: watertight layer gives you extra security (polyurethane)\"