Grounding from Nordic Superfood is an essential oil that is great for digestion while balancing metabolism and the mind. The ingredients of the oil consist of lemongrass and peppermint, which have a calming and antispasmodic effect. The essential oil relieves the heavy feeling in the body, and can help with digestive problems. Use the oil in your body lotion, massage oil or in water.Application:Use 2-4 drops in aroma lamp / scent diffuserMix 20 drops in 100 ml of massage oil or lotion.Mix 10 drops in a bathtub, or in 2.5 liters of water for saunaBenefits:Content of lemongrass and peppermintSoothing for e.g. anxietyRelieves crampsRelieves heavy feeling in the bodyGood for digestive problemsThe oil must be diluted before use