Description: 1.Protecting the soles of your feet and toes. 2.Alleviating the pressure of the body on the forefoot. 3.Preventing the forefoot pain caused by stress, callus formation. 4.The universal ballet toe high comfort of fabric, good luster and softness( toughness soft gloss ) , very suitable for normal practice to use. 5.Getting the greatest attraction when you are dancing. Feature: Material:silicone Color:white,orange Size:one size free,suitable for children and adult. Weight:47g Package Included: 1 pair Silicone Gel Ballet Shoe Pads How to use it? The toe cap is semicircle, one side is wide and another side is narrow, put your big toe to the wide side and the narrow one is for small toe.After adjusting the position and then put on your shoes