YOUR ONE MONTH SUPPLYNext level sports nutrition curated for you and delivered straight to your door. Recovery and Wellness pack includes: L-Glutamin (120 Capsules) Omega 3 (90 Capsules) Daily Vitamins (100 Capsules) L-GlutamineAlmost 60% of our muscles are made up of L-glutamine. This is clearly an important amino acid in our bodies. Glutamine makes you sure you can perform during hard workouts, or whenever your everyday life gets a bit intense. Omega 3DHA and EPA are essential omega-3 fatty acids. Your body can\\\'t make them on its own, so you have to get them from your diet. Omega-3 fatty acids contribute to normal brain and eye functioning. Foodspring Omega-3 oil is totally vegan and sourced directly from algae. For you. For the planet. Daily VitaminsVitamin deficiencies are often caused by an unbalanced diet. Making sure you get your daily supply of essential vitamins will help keep your body in top physical shape. Foodspring Daily Vitamins provide you with everything your body needs. Get the very best of fruits and vegetables in capsule form. VITAMINS in portion NRV 1 Vitamin A 800μg 100% Vitamin D 5.0μg 100% Vitamin E 12mg 100% vitamin C 80mg 100% Vitamin B1 1.1mg 100% Vitamin B2 1.4mg 100% Vitamin B6 1.4mg 100% Vitamin B12 2.5μg 100% niacin 16mg 100% Pantothenic acid 6.0mg 100% Folic acid 200ug 100% biotin 50ug 100% 1 As a percentage of the reference values for daily intake (= nutrient reference values). Recommended use: 2 capsules daily with sufficient liquid. NOTEDietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children. Code: WELPACK