Sore muscles? Tight Joints? Roll-out your muscle with the must-have GOWOD Massage Roller.ÊFoam roller movements areÊincluded in several flows and movements within the GOWOD app, and for good reason. Kit up with the GOWOD massage roller and relieve muscle tension and soreness pre or post workout by increasing blood flow toÊtargeted muscles. The GOWOD massage roller can also be used to increase range of motion in stretches and activation exercises. Regular and targeted use helps regeneration, allows the relaxation of myofascial tensions and therefore better performance of the neuromuscular system. Size: 30cm x 15cm Style: Massage Roller- GOWOD Standard Edition Colour: Black/White/Blue Code: A001657