Movement Poster - GHD Sit-up
This product is for Final Sale and is non-refundable This instructional poster with visual cues and key points of performance is perfect for hanging in your affiliate or garage gym. The GHD sit-up is a demanding exercise that challenges an athlete\\\'s ability to both recover from an extended spine position and stabilize the spine during dynamic movements. Size: 36\\\" by 12\\\" Style: Movement Poster - GHD Sit-up Colour: White Code: 688168735134
£9.95
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