The Therapeutic Rock Mat stimulates over 200,000 foot nerve endings and increases proprioception. Firm foam applies pressure to specific parts of the sole of the foot and releases tension. Specifically designed to train proprioceptive abilities, relieve tension, improve circulation, reduce pain and promote relaxation. Train natural proprioceptive capacity by standing and walking on the Rock Mat in the comfort of your own home without having to go out doors. Key Benefits: Relieves tension Stimulates nerve endings Improves circulation Promotes relaxation Trains proprioception Reduces pain Dimensions: 21\\\" by 12\\\"Code: 0736640564649