2.0 // New Patent-Pending Design The Ruck Plate Carrier™ 2.0 is the most streamlined and efficient way to add weight to your workouts. The new RPC 2.0 includes more padding, ergonomic lumbar support and an all-new, less abrasive fabric used on the back panel and underside of the shoulder straps - you can even wear it shirtless with no friction burn. Every RPC also comes with a newly redesigned, wider and tougher Training Sternum Strap to better disperse heavy loads. Features Lumbar padding supports the natural curve of your back Ruck Plate compatible Shoulder straps are extra padded to carry heavier loads more comfortably Padded top lid protects during dynamic movements Durable ballistic nylon bottom panel Includes adjustable Training Sternum Strap Specs + Materials Primary Material: 1000D CORDURA® Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA® Bottom Panel Material: 1050D Ballistic CORDURA® Lumbar Support: 10MM EVA Foam Padding Ruck Plate® Pocket Dimensions: 9.75\\\"W x 11.75\\\"H Small Shoulder Strap: 15.9\\\"L x 2.4\\\"W Medium Shoulder Strap: 16.8\\\"L x 2.8\\\"W Large Shoulder Strap: 18.7\\\"L x 2.8\\\"W Sternum Strap: 17\\\" - 7.5\\\"L x 1\\\"W Ruck Plate Compatibility The Ruck Plate Carrier™ is purpose-built for weighted PT and has an elevated Ruck Plate® pocket that will securely fit a 20lb or 30lb Ruck Plate.