The Nike Metcon 5 AMP Training Shoes In Black arms you with stability for heavy lifting and traction for sprints during high-impact training. It combines breathability and durability to be your secret weapon in the gym. Strategic Stability- A low, flat, wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters. Zoned Durability- A rubber sidewall wraps up the midfoot for abrasion-resistant grip for rope climbs. Diverse Cushioning- Go from heavy lifts to burpees with tuned cushioning thatÕs firm in back and dynamic in front. A rubber sole grips the floor for moves like agility drills and sled pushes. Style: Metcon 5 AMP (Unisex)Colour: Black/Laser Crimson/Oracle AquaCode: CD3395 006