You work hard to maintain your appearance so why settle for less in your workouts? Take your training to the next level with Spartan Health Extreme Pre Work Out Formula Pills designed to help you train longer and harder for an effective workout every time! These workout pills work fast to give you a boost of energy before exercising, increasing your strength, endurance and stamina to help you achieve the results you want faster than ever before. By pushing your performance to the limit, you will have a buff and toned body in no time. Make the most of your workouts with Extreme Pre Work Out Formula Pills by Spartan Health.DIRECTIONSTake one pill before you work-out or take one per day. Can be taken with meals or with water.INGREDIENTSMagnesium Citrate Hydrate, Capsule Shell (Gelatine), Anti-caking Agent: Magnesium Stearate; Pyridoxine HCl, Cupric Citrate. Three pills provide on average Magnesium 450mg (120%*), Vitamin B6 11mg (785%*), and Copper 600mcg.