The Silentnight Weighted Eye Mask uses Deep Touch Pressure stimulation to increase the creation of hormones in the body that induce a feeling of calmness and positivity whether you\'re at home or taking a nap on the go. The luxuriously soft eye mask helps to encourage the production of melatonin, which is a sleep-inducing hormone, so that you can enjoy a restful sleep. Soothing pressure from the weighted eye mask helps to relieve tension headaches and anxiety. Pop your Silentnight Weighted Eye Mask in the freezer for 5 minutes for added relief! Silentnight are the UK\'s number one sleep brand, with over 70 years\' experience in creating products that offer solutions for every sleeper.