Our bestselling abdominal toning belt, using patented 20Hz CMM pulse™ technology to deliver electrical signals and effectively train the abdominal muscles. What does the Abs Belt do? SIXPAD Abs Belt uses 20Hz frequency electrical signals that cause the abdominal muscles to contract and relax as they pass through. This is much the same reaction that traditional abdominal exercises incite, only without the need for that level of exertion. The 20Hz frequency chosen for electrical signals in Abs Belt has been consistently shown to balance training efficiency with reduced muscle fatigue. For us, this represents a perfect ‘sweet spot’ between performance and post-training comfort. What is electrical muscle stimulation (EMS)? Electrical muscle stimulation (EMS) uses electrical impulses to create similar muscle contractions to that normally result from weight training and exercise. While traditional physical activity only activates approximately 30% of your muscle fibres, electrical muscle stimulation targets and stimulates 100% of your muscle fibres. Without EMS, you can only activate fast-twitch muscle fibres by training with loads heavy enough to become out of breath – something which isn’t sustainable for the average person. With EMS devices like Abs Belt and Abs Belt Gel Sheets however, you can train muscles and activate all muscle fibres with minimal effort. Key benefits Effectively train your abdominal and oblique muscles without having to exercise Training starts out of the box with a built-in 23-minute programme, created in close collaboration with one of the world’s top athletes 20 different power levels, so you can adjust the intensity of training throughout your session Unbox and train with a 23-minute programme built into every Abs Belt, and designed by the world’s best athletes One full charge lasts for a months’ training Control your Abs Belt over Bluetooth with the SIXPAD app Size Guide: Size: S/M/L (waist 58-100cm / 23-39 Inches) Size: XL/XXL (waist 80-120cm / 31-47 Inches)/li>