Multi-Purpose Home Gym Equipment Rowing is a fantastic cardio and strength training workout that works several major muscle groups (chest, core, abs, glutes, upper body, and lower body). You\'re building strength while simultaneously burning calories, burning twice as many calories as cycling, with far less stress and impact on your joints. Adaptable Monitor Holder The monitor holder is not fixed. It is available for personal adjustment according to individual sight line. When it needs to be stored, folds the screen and slides it away. Super convenient. Upright Storage for Space-Saving & Non-slip Handlebar Foldable design allows for more convenience and easy storage. With silent magnetic resistance and fluent sliding, you will enjoy the entire rowing motion without noise. Additionally, it can be stored upright and the screen can be folded for convenience. Specifications Product Name: Magnetic Rowing Machine Color: Black Product size: 161 x 53 x 78 cm (L x W x H) Frame Material: Alloy Steel Weight Capacity: 265 LBS Rowing Machine Net Weight: 20 KG Adjustable Resistance: 16 level Display: LCD Monitor