Your chance to relax Rebalancing the life you\'ve been leading isn\'t always easy, but here at the gorgeous Swinton Estate you can do it in style. This is the indulgent cleansing that your mind, body and soul have been yearning for. Leave all those unwanted tensions and traumas at the front door as you focus on your own needs for a change. Just say yes and let the experts do the rest.. Two course lunch. Three and a half hours use of the leisure facilities. Complimentary use of towels, robe and slippers. Arrive at 8.45am. De-stress full body rejuvenating scrub and personalised body signature massage 1 hour 45 minutes. Detox full body rejuvenating scrub and personalised body signature massage 1 hour 45 minutes. Recovery full body rejuvenating scrub and personalised body signature massage 1 hour 45 minutes. Sleep full body rejuvenating scrub and personalised body signature massage 1 hour 45 minutes.