Totally tranquil, perfectly peaceful The outside world can be busy, bustling and brutal, but here at Mind, Body and Spirit that noise really isn\'t going to be an issue. If you\'ve been craving an overnight break that will recharge your batteries in style, this is surely the one to choose. The pressures of home, work and family will soon start to fade away as you unwind without a care in the world.. Glass of Prosecco. Italian afternoon tea at Marco\'s. Full English breakfast. Full use of the leisure facilities. Check in from 3pm - Check out at 10am. Back, neck and shoulder massage 30 minutes. Facial 30 minutes.