Delicious Roasted SeedsShake up your snacking with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.Get Munchy.The story of our tasty little toasted treats goes way back to when my granny's toasted two seed savoury blend started it all. It was her way of getting us nibbling on something nutritious and delicious and keeping our hands out of the cookie jar! Raised on wholesome, honest food, seeds have always been a part of my family's diet.A source of protein, vitamin E & fibre to fuel your day, Seeds of adventure - get back to nature, Gluten & wheat free, Vegetarian Society Approved@MunchySeeds