UK's No.1 Natural Iron Brand**Gentle & easily absorbed11Nelsons Nutritional Study - The Significant Impact of Spatone on Iron Levels, 2009Iron helps release energy*The Iron in Spatone® natural daily iron shots can help release your body's energy*, helping to reduce tiredness and fatigue.Why is iron good for you?Helps release energy* & reduces tiredness & fatigueSupports normal cognitive functionSupports a healthy immune system*Iron contributes to normal energy-yielding metabolism**IRI Value Sales 52 weeks w/e 28 Dec 2019Spatone® Iron-Rich Water provides a rich source of iron that is gentle on the stomach & easily absorbed. It's a natural way to take iron, as every drop of our Iron-Rich Water is sourced directly from the Trefriw Wells Spa in the Welsh National Park of Snowdonia.Spatone® Natural Iron-Rich Water is kind on your stomach & has fewer unpleasant side effects often associated with iron supplements, such as stomach irritation & constipation.Daily iron shots natural, 14 - one-a-day sachets, Spatone sachets are convenient to use when on-the-go, Vegetarian Society Registered, Vegan Society RegisteredYour gentle daily iron provider is ideal for everyone (over the age of two) including pregnant and post-natal women.Iron-rich water straight from the source.Spatone fact: you'll find 14 handy one-a-day sachets inside this pack. Spatone: add to fruit juice ~ iron is more easily absorbed when taken with Vitamin C.Spatone fact: everybody loves it ~ pregnant and post-natal women, children over two years and adults, vegetarians and vegans, the active and the health conscious.Nothing added, everything gained.Iron is an essential mineral for carrying oxygen around your body and maintaining good health.Naturally good for you. This iron is naturally in water, so it's easily and gently absorbed by your body. it should not cause certain side effects (stomach irritation and constipation) associated with high supplemental iron intake.