Vegan Friendly****Suitable for vegetarians and vegansHello, I'm LiziShawMy home baked granola was always a favourite with guests at my Oxfordshire B&B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance of real food which inspired me to develop my range of granolas.Now I look around the world for natural ingredients with exciting flavours for your breakfast table.GL Tested, GMO Free, High in Fibre, Kosher - KLBDGL TestedAll Lizi's granolas are GL tested. The glycaemic load (GL) per serving is measured by an independent laboratory using internationally recognised protocols. For more information about the GL of this product and others in the Lizi's range, scan the QR code or visit www.lizis.co.uk