Gut Healthy Goodness™Enjoy our Troo porridge+ with flaxseeds containing plant-based omega 3's and warming, comforting cinnamon. With chicory inulin for 2x the fibre of standard porridge.*Research from the World Health Organisation suggests that eating at least 30g of fibre per day could really improve your health.All our yummy Troo products contain at least 25% of your daily fibre requirements in one portion! They have been specially developed to contain lots of functional fibre* that helps support gut health as well as excluding gut irritants. The perfect way to start the day or to use as a healthy ingredient.How Do You Eat Yours? We love our porridge made the traditional way with warm milk when it's chilly or as overnight oats when it's warm. Add fruit for extra fibre as well as flavour.*Each 50g portion or Troo porridge+ contains over 30g of oats and at least 8g of fibre. Standard porridge oats contain C. 4g of fibre per 50g portion. Each 50g portion contains 6g of your 12g per day of chicory inulin which contributes to normal bowel function by increasing stool frequency.We Love Using Beautiful Gluten Free Oats8g Fibre / 6g prebiotic fibre per 50g bowl, Twice the fibre of standard porridge, Low Sugar, Eco-friendly, home compostable packaging, Gut Healthy Goodness, Gluten Free, Suitable for VegansSee eattroo.com and @eattroo socially for gut health inspiration, recipe ideas and serving suggestionsGut Health GlossaryGut health can be quite confusing and complicated, so we've created this glossary to demystify some of the jargon.- Gut Microbiome: The technical name for the trillions of bacteria, fungi and microbes that live in your gut.- Polyphenols: Micronutrients from plants that can enhance the growth of good gut bacteria.- Prebiotic: A type of functional fibre that helps nourish your good gut bacteria.- Probiotic: The actual good gut bacteria itself.- SCFA: Short Chain Fatty Acids the beneficial output created when some bacteria consume the prebiotic fibre