Thinish.Roundish.Moreish.Amazing. You take five organic grains from small organic farms. You puff'em up then you round em' off with a little sea salt. The result is a delightfully sophisticated snack, the perfect foil for canapés among special friends. Or possibly just for snaffling on your own, without the least pang of guilt.Eat right, stay brilliant.At Rude Health we only use the kind of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, you'll be up for anything.Organic, High fibre, Organic whole grains, Gluten free, Clean ingredients, No refined sugars, Non-GM, No artificial anythings, Vegetarian Society approved, Kosher - KLBDYou're in Rude Health when...You dance like nobody's watching - on the bus. Your company parking space is a bike stand. You wax on, you wax off.Food for ThoughtWhat we leave out is just as important as what we put in. If you'd like to hear us rant about the ins and outs of food, farming and other words starting with F, drop into rudehealth.com/rants.