Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Tarka Lentil Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.AnjumProtein contributes to the maintenance of muscle mass and normal bones.Chilli rating - mild - 1, Plant powered, A delicious bowl full of vibrant lentil goodness, No other ingredients required!, No nasties, Low in sugar, Source of protein, No artificial preservatives, colourings or flavourings!, Suitable for vegetariansIt is important to maintenance a varied and balanced diet and healthy lifestyle.Visit The Spice Tailor or Anjum Anand on: Instagram, Pinterest and YouTubeDiscover quick, easy recipe ideas and more about our products at: thespicetailor.com