This Benecol® spread contains plat stanols shown to lower cholesterol. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks.Why not also try Benecol® Yogurts and Yogurt Drinks?With plant stanols, Proven to lower cholesterol, Free from artificial colours and flavours, Suitable for vegetariansPlant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Consume 3 servings daily (2g of plant stanols) to give you the effect as part of a healthy diet and lifestyle, including your '5 a day'.Want to find out more? Join us on Facebook