Lizis B&B guests loved her granola but some found it too sweet.So she produced an equally delicious low sugar recipe, using a little fructose with black treacle for flavour and to bring incredible crunch.The result is an oaty, nutty cereal. Add sweetness with fresh fruit or yogurt for a healthy start to your day.At Lizi's, we know a good breakfast.That's why you'll find nature's most nutritious ingredients inside our cereals. All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.GL Tested, Less Than 4% Sugar Per 100g, High in Fibre, Vegan Friendly, Kosher - KLBD-DLizi's. A whole lot better.Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.ukLizi ShawWe put all our cereals through 'GL testing' to measure the rate of energy release.The tests are completely independent and follow global standards.Find out more at lizis.co.ukThis product contains at least 1g of beta-glucans from oats per 50g serving. A daily intake of 3g of beta-glucans contributes to the maintenance of normal blood cholesterol levels as part of a balanced and varied diet. GL testing confirms the benefits of beta-glucans towards the steady release of energy after a meal.