Hi - I'm Fred and I'm on a mission to deliver everyday fish that'll make your week. And pollock, for me, is seriously underrated. It's mild, so it loves punchy flavours. And it flakes really nicely.It makes a lovely alternative to cod if you're making a fish pie, but I like it best in tacos. Simply fry it, flake it, add a squeeze of lime and place on corn tortillas with a bit of salsa. Yum.Our pollock is wild caught in the deep waters of the Pacific Ocean. The team here work very closely with the MSC to make sure every pack of fish with my name on comes from a well-managed, sustainable fishery. And the fact that it's so healthy is just a bonus. The NHS recommends eating two portions of fish a week, but why stop there? I could eat it every day! And pretty much do.For boatloads of recipes, head over to fishsaidfred.co.uk.I'm Fred and I've worked with fish everyday for the last 30 years. I started by supplying lobsters to posh restaurants - but these days it's all about decent portions of sustainable seafood at honest prices. Well, the good stuff is far too tasty to save for special. Whether it's a lemony pasta topped with sea bass and parsley, or a super-quick curry with some nice chunks of cod, this is everyday fish that'll make your week.FredTerrific in tacos or fab in fish pieBoatloads of recipes at fishsaidfred.com