BetterYou Magnesium Sleep Flakes provide a relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.BetterYou Zechstein magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring its quality and purity.An essential part of any bedtime routine, the intense muscle relaxation experienced when using BetterYou Magnesium Sleep Flakes is second-to-none.Promotes a restful night's sleep, Supports a good night's sleep, Effective magnesium absorption, 100% Natural source, Palm Oil Free, The green parent naturally awards best buy 2021, Suitable for use during pregnancy, Vegetarian Society Approved - Vegan