Vegan friendly2 of your 5-a-dayHigh in protein (11g)Less than 300 calories100% up-cyclable packagingA light and healthy salad, perfect for quick and easy lunch as a main or as a side dish to your dinner. With 11g of protein and high in fibre, this flavoursome jar is packed full of goodness. Chickpeas, courgette, roasted butternut, red onion petals, cannellini beans and roasted tomatoes are topped with a layer of fresh spinach and a bright lemon & sun-dried tomato dressing. Sunshine in a jar.BOL Foods - Inspiring the world to eat more plants, better for you and kinder to the planet. We promise our globally inspired food will always deliver a taste sensation. For more information on our range, our packaging and our promises, visit www.bolfoods.com100% plant powered, 2 of your 5-a-day, Proud to use wonky veg, Fork and dressing inside, 11g source of protein, Low in sugar, Vegetarian Society Approved, Suitable vegansLike most people I grew up being told to eat more veg. It turns out Mum was right. The facts are that vegetables, wholegrains and pulses not only taste amazing but are better for out wellbeing and kinder to the planet.Not everyone has the luxury of being able to cook from scratch every day but we do get to choose how and what we eat.Since 2015, we've been focusing on how we can make plant-powered food easy to enjoy when you are short on time. Just tasty food that will make you feel great on every level and won't cost the earth - planet or penny wise.No preaching. No judgement. And nothing artificial. Just plants, made delicious.Eat plants, love life.Paul, Founder