Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Each Benecol® yogurt drink provides 2.0g of plant stanols, so 1 yogurt drink a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols.Your Delicious One a Day:With just one Benecol yogurt drink a day you can lower your cholesterol in 2-3 weeks thanks to our unique plant stanols. Each bottle also contains an extra boost of heart healthy vitamin B1*, which is shown to help maintain normal heart function.*Vitamin B1 contributes to the normal function of the heart.So many ways to enjoy...All Benecol® spreads taste great on toast, crackers and crispbread - but did you know that Benecol® Buttery and Olive spreads are great for frying and baking or making creamy mash potatoes with, too?Millions of people enjoy Benecol® foods as part of their healthy diet. That's because all our foods contain plant stanols, which partially blocks cholesterol from entering the bloodstream. And with a whole range of delicious yogurts, spreads and yogurt drinks to choose from, it's easy to enjoy the benefits of Benecol® foods every day.Proven to Lower Cholesterol, With hearth healthy vitamin B1, Low in saturated fat, One bottle a day to lower cholesterol, Cholesterol lowering yogurt drink with added plant stanols and blueberry flavour, No artificial colours or flavours, No preservatives, Suitable for vegetarians, For optimal effect, enjoy with foodVisit www.benecol.co.uk or www.benecol.ie for more tips on healthy lifestyle choices.