The 7 Day Variety Kit is specially designed to include a variety of SlimFast products to keep you interested whilst kick-starting your journey on the 3.2.1. Plan!10 x Assorted core powder sachets,4 x MRB Singles (2 x Choc Chip, 2 x Rocky Road)3 x snack bars (3 x Choc Caramel)2 x Snack Bags (1 x Cheddar, 1 x Sour Cream)2 x Porridge Sachets (2 x Golden Syrup)Includes a meal planner with delicious recipes & top tips to support you on your journey!Tips & Advice*Substituting two main daily meals of an energy-restricte*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.SlimFast meals are not designed to be your only food – eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled, varied diet and an active lifestyle.d diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.Contains naturally occurring sugarsSlimFast 3,2,1 Plan®It's simple, easy to stick to and proven to help you lose weight and keep it off*, plus you can eat up to 6 times a day. Give it a go and see what you could achieve!3 100Kcal Snacks A Day, SlimFast Snacks or Fruit & Veg2 Tasty SlimFast Meal Bars or Shakes1 600kcal Healthy Meal (800Kcal for Men)Drink at Least 2 Litres of WaterGet Active to Help you Reach your Goal*Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss.SlimFast meals are not designed to be your only food - eat balanced meals, healthy snacks and drink plenty of water. Can only help weight loss as part of a calorie-controlled, varied diet and an active lifestyle.Need some help or ideas?For tips, real life stories and recipes, visit us at: www.slimfast.co.uk