High in protein, which contributes to a growth in muscle mass.Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that\'s unbeatable on flavour and innovation. And that\'s whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.With Italian pasta and roasted garlic & rosemary mushrooms, 371 calories per pack, 1 of 5 a day, Eat well, High in protein9 SmartPoints® values per packThis information is provided for informational purposes only. This does not represent an endorsement or approval of this product by WWI, the owner of the WW® and SmartPoints® registered trademarks.Deliciously healthy foodBest enjoyed as part of a healthy lifestyle & a balanced varied diet.