You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favourite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other. If you can\\\'t run without the perfect playlist, you won\\\'t be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services1 - such as Deezer and Spotify - to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It\\\'s easy to transfer music from your computer and then queue up your favourite playlist for easy listening through headphones enabled with Bluetooth technology. Key Features Sync with music streaming services, such as Spotify® and Deezer, to easily store and play your favourite songs right from your watch Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day; offers additional performance monitoring features Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community Provides advanced running dynamics1, including ground contact time balance, stride length, vertical ratio and more Safety and tracking features2, such as built-in incident detection, makes it easy to share your location Customise with free watch faces, apps and more from our Connect IQ™ Store Please be aware that this item is not available on Cycle to Work Schemes About GarminGarmin GPS is the world\\\'s leading mobile navigation technology company and a global manufacturer of in-car sat navs, portable navigation devices, handheld GPS units, and GPS products such asthe Garmin Forerunner & Garmin Edge. The Edge comes in a variety of forms, offering the perfect GPS unit for MTB or Road. From the basic Edge 530, to the advanced Edge 830 Performance Bundle. Garmin\\\'s watch range offers a variety of products for all types of athletes including GPS sport watches and fitness trackers. The Garmin Forerunner offers an easy and fun way to keep track of your activities, and work towards those goals. The Garmin Fenix is for athletes who demand more from their watch, including multisport GPS navigation, a wrist-based heart rate monitor and advanced training features. Garmin also offer a market leading range of power meter pedals- the Garmin Vector 3\\\'s. Technology Buying Guide