TORQ Hydration is a lightly flavoured hydrating drink mix, which has been formulated to optimise fluid and electrolyte delivery over any other factor. 100% natural, TORQ Hydration uses a small amount of carbohydrate ( 15g / 60 Kcal per 500ml serving ) to massively speed up absorption and hydration, when compared to water alone or artificially flavoured electrolyte-only solutions / tablets. Easy to store in your kit bag or kitchen, TORQ Hydration is perfect for those high intensity indoor Zwift sessions, gym work, racket sports, 5 a-side - any time where remaining hydrated is a greater necessity than fuelling.