Sow mid April-July in rows in open ground or pots. Sow not too densely or thin out slightly. The leaves can be used fresh and dried for a fish dish and sauce. When used as an infusion it helps against insomnia. Our new range of Buzzy® Organic Seeds have been endorsed by leading invertebrate charity Buglife as being beneficial for the invertebrates which are vital for a healthy ecosystem. Growing your own vegetables, herbs, salad or flowers is a fun activity. With the huge range of Buzzy Organic seeds now available from Vivara, this is very simple to do and there is always something to suit your needs. Clear sowing instruction are included and Buzzy Seeds come with a growth guarantee. The Buzzy Organic seeds are Skal certified which guarantees the organic cultivation of the seeds. Experience the pleasure of gardening and taste the full flavour of home-grown vegetables with the Buzzy Organic seeds from Vivara.